Marcella Chung 30:00 row
6,126
Meters
30:00.0
Time
2:26.9
Pace
336
Calories
179
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 24 |
| Stroke Count | 726 |
| Drag Factor | 84 |
July 10, 2025 12:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,126 | 2:26.9 | 110 | 679 | 24 | 179 |
| 5:00.0 | 1,013 | 2:28.0 | 108 | 671 | 23 | 167 |
| 10:00.0 | 1,013 | 2:28.0 | 108 | 671 | 23 | 176 |
| 15:00.0 | 1,014 | 2:27.9 | 108 | 672 | 24 | 178 |
| 20:00.0 | 1,022 | 2:26.7 | 111 | 680 | 24 | 182 |
| 25:00.0 | 1,032 | 2:25.3 | 114 | 692 | 25 | 187 |
| 30:00.0 | 1,034 | 2:25.0 | 115 | 694 | 25 | 188 |
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Workout Graph
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