Marcella Chung 30:00 row
6,046
Meters
30:00.0
Time
2:28.8
Pace
330
Calories
173
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 23 |
| Stroke Count | 711 |
| Drag Factor | 82 |
July 08, 2025 11:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,046 | 2:28.8 | 106 | 665 | 23 | 173 |
| 5:00.0 | 997 | 2:30.4 | 103 | 653 | 22 | 158 |
| 10:00.0 | 1,005 | 2:29.2 | 105 | 662 | 23 | 167 |
| 15:00.0 | 1,010 | 2:28.5 | 107 | 667 | 24 | 175 |
| 20:00.0 | 1,008 | 2:28.8 | 106 | 665 | 24 | 177 |
| 25:00.0 | 1,010 | 2:28.5 | 107 | 667 | 24 | 180 |
| 30:00.0 | 1,017 | 2:27.4 | 109 | 675 | 25 | 186 |
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Workout Graph
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