Lindsey G v6:00/1:00r...2 row
1,963
Meters
15:00.0
Time
3:49.2
Pace
101
Calories
| Rest Distance | 25 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,988 |
| Overall Time | 17:00.0 |
| Average Watts | 29 |
|---|---|
| Calories Per Hour | 399 |
| Stroke Rate | 18 |
| Stroke Count | 276 |
| Drag Factor | 157 |
March 22, 2025 14:32:10
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 1,963 | 3:49.2 | 29 | 399 | 18 | |
| 6:00.0 | 1,083 | 2:46.2 | 76 | 562 | 26 | |
| r: 1:00 | 12 | |||||
| 5:00.0 | 880 | 2:50.4 | 71 | 543 | 24 | |
| r: 1:00 | 13 | |||||
| r25 |
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