Lindsey G v2:00/2:00r...5 row
2,739
Meters
14:00.0
Time
2:33.3
Pace
145
Calories
| Rest Distance | 82 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 2,821 |
| Overall Time | 24:00.0 |
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 634 |
| Stroke Rate | 26 |
| Stroke Count | 365 |
| Drag Factor | 160 |
January 27, 2025 14:03:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:00.0 | 2,739 | 2:33.3 | 97 | 634 | 26 | |
| 2:00.0 | 394 | 2:32.2 | 99 | 641 | 29 | |
| r: 2:00 | 21 | |||||
| 3:00.0 | 587 | 2:33.3 | 97 | 634 | 26 | |
| r: 2:00 | 12 | |||||
| 4:00.0 | 777 | 2:34.4 | 95 | 627 | 25 | |
| r: 2:00 | 15 | |||||
| 3:00.0 | 586 | 2:33.5 | 97 | 632 | 26 | |
| r: 2:00 | 21 | |||||
| 2:00.0 | 395 | 2:31.8 | 100 | 643 | 27 | |
| r: 2:00 | 13 | |||||
| r82 |
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Workout Graph
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