Adam Mullally 7:17 row
2,021
Meters
7:17.7
Time
1:48.2
Pace
152
Calories
| Average Watts | 276 |
|---|---|
| Calories Per Hour | 1248 |
| Stroke Rate | 26 |
| Stroke Count | 192 |
| Drag Factor | 0 |
March 02, 2025 10:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:17.7 | 2,021 | 1:48.2 | 276 | 1248 | 26 |
| 7:17.4 | 2,021 | 1:48.2 | 276 | 1250 | 26 |
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Rowed on EXR: EXR | 30 minutes in Boston - 30 minutes