Adam Mullally 30:00 row
8,483
Meters
30:00.0
Time
1:46.0
Pace
653
Calories
| Average Watts | 293 |
|---|---|
| Calories Per Hour | 1308 |
| Stroke Rate | 24 |
| Stroke Count | 732 |
| Drag Factor | 0 |
January 23, 2025 13:23:50
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 8,483 | 1:46.0 | 293 | 1308 | 24 |
| 30:00.0 | 8,481 | 1:46.1 | 293 | 1307 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Rowed on EXR: EXR | 30 minutes on Bled - 30 minutes