Adam Mullally 5000m row

5,000

Meters

16:51.3

Time

1:41.1

Pace

410

Calories

Average Watts338
Calories Per Hour1464
Stroke Rate28
Stroke Count466
Drag Factor0

January 21, 2025 08:30:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
EXR

Rowed on EXR: EXR | 5 kilometer on Bled - 5 kilometer

Splits

Time Meters Pace Watts Cal/Hr S/M
16:51.3 5,000 1:41.1 338 1464 28
16:51.2 5,000 1:41.1 338 1464 28

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Workout Graph

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