Adam Mullally 500m row
500
Meters
1:24.4
Time
1:24.4
Pace
54
Calories
| Average Watts | 582 |
|---|---|
| Calories Per Hour | 2303 |
| Stroke Rate | 42 |
| Stroke Count | 59 |
| Drag Factor | 0 |
January 18, 2025 08:36:03
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:24.4 | 500 | 1:24.4 | 582 | 2303 | 42 |
| 1:24.2 | 500 | 1:24.2 | 586 | 2317 | 42 |
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Workout Graph
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Rowed on EXR: EXR | 500 meter in Henley - 500 meter