Adam Mullally 10000m row
10,000
Meters
37:49.7
Time
1:53.4
Pace
699
Calories
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1108 |
| Stroke Rate | 28 |
| Stroke Count | 1070 |
| Drag Factor | 118 |
August 18, 2024 09:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 37:49.7 | 10,000 | 1:53.4 | 239 | 1108 | 699 | 28 |
| 1:48.9 | 500 | 1:48.9 | 271 | 1223 | 37 | 29 |
| 1:51.8 | 1,000 | 1:51.8 | 250 | 1159 | 36 | 28 |
| 1:52.3 | 1,500 | 1:52.3 | 247 | 1121 | 35 | 28 |
| 1:52.6 | 2,000 | 1:52.6 | 245 | 1119 | 35 | 28 |
| 1:52.0 | 2,500 | 1:52.0 | 249 | 1157 | 36 | 29 |
| 1:52.4 | 3,000 | 1:52.4 | 246 | 1120 | 35 | 28 |
| 1:53.1 | 3,500 | 1:53.1 | 242 | 1114 | 35 | 29 |
| 1:53.0 | 4,000 | 1:53.0 | 243 | 1115 | 35 | 28 |
| 1:53.7 | 4,500 | 1:53.7 | 238 | 1108 | 35 | 28 |
| 1:54.5 | 5,000 | 1:54.5 | 233 | 1100 | 35 | 28 |
| 1:54.0 | 5,500 | 1:54.0 | 236 | 1105 | 35 | 28 |
| 1:54.8 | 6,000 | 1:54.8 | 231 | 1066 | 34 | 28 |
| 1:56.1 | 6,500 | 1:56.1 | 224 | 1054 | 34 | 27 |
| 1:55.8 | 7,000 | 1:55.8 | 225 | 1056 | 34 | 28 |
| 1:55.6 | 7,500 | 1:55.6 | 227 | 1058 | 34 | 28 |
| 1:55.6 | 8,000 | 1:55.6 | 227 | 1058 | 34 | 28 |
| 1:55.2 | 8,500 | 1:55.2 | 229 | 1062 | 34 | 28 |
| 1:55.5 | 9,000 | 1:55.5 | 227 | 1059 | 34 | 28 |
| 1:53.9 | 9,500 | 1:53.9 | 237 | 1106 | 35 | 29 |
| 1:48.9 | 10,000 | 1:48.9 | 271 | 1223 | 37 | 30 |
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Workout Graph
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