Adam Mullally 5000m row
5,000
Meters
19:23.1
Time
1:56.3
Pace
344
Calories
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1065 |
| Stroke Rate | 22 |
| Stroke Count | 425 |
| Drag Factor | 132 |
April 25, 2025 13:37:26
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:23.1 | 5,000 | 1:56.3 | 222 | 1065 | 22 |
| 19:22.9 | 5,000 | 1:56.2 | 223 | 1065 | 22 |
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Workout Graph
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Rowed on EXR: EXR | 5 kilometer in Yacht Club Loop, Boston - 5 kilometer