Adam Mullally 5000m row

5,000

Meters

18:19.4

Time

1:49.9

Pace

368

Calories

Average Watts263
Calories Per Hour1206
Stroke Rate23
Stroke Count423
Drag Factor0

April 07, 2025 12:38:54

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
EXR

Rowed on EXR: EXR | 5 kilometer on Bled - 5 kilometer

Splits

Time Meters Pace Watts Cal/Hr S/M
18:19.4 5,000 1:49.9 263 1206 23
18:19.3 5,000 1:49.9 263 1206 23

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Workout Graph

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