Adam Mullally 30:00 row
8,136
Meters
30:00.0
Time
1:50.6
Pace
594
Calories
| Average Watts | 259 |
|---|---|
| Calories Per Hour | 1189 |
| Stroke Rate | 22 |
| Stroke Count | 654 |
| Drag Factor | 0 |
April 03, 2025 11:11:28
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 8,136 | 1:50.6 | 259 | 1189 | 22 |
| 30:00.0 | 8,135 | 1:50.6 | 258 | 1189 | 22 |
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Rowed on EXR: EXR | 30 minutes on EXR World - 30 minutes