Adam Mullally 5000m row

5,000

Meters

18:07.5

Time

1:48.7

Pace

373

Calories

Average Watts272
Calories Per Hour1236
Stroke Rate19
Stroke Count340
Drag Factor0

March 31, 2025 15:46:23

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
EXR

Rowed on EXR: EXR | 5 kilometer in Henley - 5 kilometer

Splits

Time Meters Pace Watts Cal/Hr S/M
18:07.5 5,000 1:48.7 272 1236 19
18:07.5 5,000 1:48.7 272 1236 19

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Workout Graph

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