Loïc Barbé v2:00/2:00r...5 SkiErg
3,166
Meters
14:00.0
Time
2:12.6
Pace
188
Calories
| Rest Distance | 87 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,253 |
| Overall Time | 24:00.0 |
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 50 |
| Stroke Count | 696 |
| Drag Factor | 58 |
September 30, 2024 18:07:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:00.0 | 3,166 | 2:12.6 | 150 | 815 | 50 | |
| 2:00.0 | 454 | 2:12.1 | 152 | 821 | 47 | |
| r: 2:00 | 17 | |||||
| 3:00.0 | 697 | 2:09.1 | 163 | 859 | 50 | |
| r: 2:00 | 18 | |||||
| 4:00.0 | 873 | 2:17.4 | 135 | 763 | 50 | |
| r: 2:00 | 15 | |||||
| 3:00.0 | 651 | 2:18.2 | 132 | 755 | 49 | |
| r: 2:00 | 22 | |||||
| 2:00.0 | 491 | 2:02.1 | 192 | 960 | 55 | |
| r: 2:00 | 15 | |||||
| r87 |
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Workout Graph
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