Alan Velez 200m row
200
Meters
0:40.6
Time
1:41.5
Pace
15
Calories
| Average Watts | 335 |
|---|---|
| Calories Per Hour | 1451 |
| Stroke Rate | 46 |
| Stroke Count | 31 |
| Drag Factor | 125 |
March 24, 2025 20:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:40.6 | 200 | 1:41.5 | 335 | 1451 | 46 |
| 0:20.9 | 100 | 1:44.5 | 307 | 1355 | 46 |
| 0:19.7 | 200 | 1:38.5 | 366 | 1560 | 46 |
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Workout Graph
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