Alan Velez 2000m row
2,000
Meters
8:39.2
Time
2:09.8
Pace
122
Calories
170
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 32 |
| Stroke Count | 278 |
| Drag Factor | 125 |
March 16, 2025 19:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:39.2 | 2,000 | 2:09.8 | 160 | 850 | 32 | 170 |
| 1:33.9 | 400 | 1:57.3 | 216 | 1044 | 36 | 170 |
| 1:50.4 | 800 | 2:18.0 | 133 | 758 | 31 | 156 |
| 1:49.3 | 1,200 | 2:16.6 | 137 | 772 | 31 | 163 |
| 1:44.8 | 1,600 | 2:11.0 | 156 | 835 | 31 | 173 |
| 1:40.8 | 2,000 | 2:06.0 | 175 | 902 | 33 | 189 |
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Workout Graph
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