Alan Velez 4:58 row
1,025
Meters
4:58.3
Time
2:25.5
Pace
57
Calories
168
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 27 |
| Stroke Count | 134 |
| Drag Factor | 134 |
March 13, 2025 17:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:58.3 | 1,025 | 2:25.5 | 114 | 690 | 27 | 168 |
| 4:58.3 | 1,026 | 2:25.3 | 114 | 692 | 27 | 168 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.