Alan Velez 10:43 row
2,016
Meters
10:43.2
Time
2:39.5
Pace
105
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 596 |
| Stroke Rate | 31 |
| Stroke Count | 334 |
| Drag Factor | 131 |
July 12, 2024 18:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:43.2 | 2,016 | 2:39.5 | 86 | 596 | 31 |
| 5:00.0 | 935 | 2:40.4 | 85 | 591 | 31 |
| 10:00.0 | 942 | 2:39.2 | 87 | 598 | 32 |
| 10:43.2 | 139 | 2:35.3 | 93 | 621 | 29 |
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Workout Graph
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