Steve Davis 31:23 row
5,008
Meters
31:23.9
Time
3:08.0
Pace
248
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 481 |
| Stroke Rate | 19 |
| Stroke Count | 620 |
| Drag Factor | 95 |
March 25, 2025 08:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:23.9 | 5,008 | 3:08.0 | 53 | 481 | 19 |
| 5:00.0 | 747 | 3:20.8 | 43 | 448 | 20 |
| 10:00.0 | 781 | 3:12.0 | 49 | 470 | 19 |
| 15:00.0 | 810 | 3:05.1 | 55 | 489 | 20 |
| 20:00.0 | 826 | 3:01.5 | 58 | 501 | 21 |
| 25:00.0 | 792 | 3:09.3 | 52 | 477 | 18 |
| 30:00.0 | 836 | 2:59.4 | 61 | 508 | 21 |
| 31:23.9 | 217 | 3:13.3 | 48 | 466 | 19 |
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Workout Graph
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