Steve Davis 5000m row
5,000
Meters
30:51.6
Time
3:05.1
Pace
250
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 489 |
| Stroke Rate | 17 |
| Stroke Count | 525 |
| Drag Factor | 93 |
March 23, 2025 14:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:51.6 | 5,000 | 3:05.1 | 55 | 489 | 17 |
| 6:25.2 | 1,000 | 3:12.6 | 49 | 468 | 17 |
| 6:15.6 | 2,000 | 3:07.8 | 53 | 481 | 17 |
| 6:11.7 | 3,000 | 3:05.8 | 55 | 487 | 17 |
| 6:05.5 | 4,000 | 3:02.7 | 57 | 497 | 17 |
| 5:53.6 | 5,000 | 2:56.8 | 63 | 517 | 18 |
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Workout Graph
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