Steve Davis 5000m row
5,000
Meters
31:31.7
Time
3:09.1
Pace
250
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 477 |
| Stroke Rate | 20 |
| Stroke Count | 647 |
| Drag Factor | 89 |
February 17, 2025 15:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:31.7 | 5,000 | 3:09.1 | 52 | 477 | 20 |
| 6:44.1 | 1,000 | 3:22.0 | 42 | 446 | 19 |
| 6:22.1 | 2,000 | 3:11.0 | 50 | 472 | 19 |
| 6:10.8 | 3,000 | 3:05.4 | 55 | 489 | 22 |
| 6:13.7 | 4,000 | 3:06.8 | 54 | 484 | 21 |
| 6:01.1 | 5,000 | 3:00.5 | 59 | 504 | 21 |
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Workout Graph
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