Steve Davis 20:13 row
3,021
Meters
20:13.9
Time
3:20.9
Pace
149
Calories
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 448 |
| Stroke Rate | 17 |
| Stroke Count | 355 |
| Drag Factor | 90 |
February 04, 2025 22:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:13.9 | 3,021 | 3:20.9 | 43 | 448 | 17 |
| 6:00.0 | 874 | 3:25.9 | 40 | 437 | 18 |
| 12:00.0 | 924 | 3:14.8 | 47 | 462 | 18 |
| 18:00.0 | 931 | 3:13.3 | 48 | 466 | 18 |
| 20:13.9 | 291 | 3:50.0 | 29 | 398 | 16 |
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Workout Graph
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