Steve Davis 10:00 row
1,409
Meters
10:00.0
Time
3:32.9
Pace
69
Calories
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 424 |
| Stroke Rate | 14 |
| Stroke Count | 175 |
| Drag Factor | 91 |
February 03, 2025 06:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 1,409 | 3:32.9 | 36 | 424 | 14 |
| 2:00.0 | 254 | 3:56.2 | 27 | 391 | 18 |
| 4:00.0 | 280 | 3:34.2 | 36 | 422 | 19 |
| 6:00.0 | 291 | 3:26.1 | 40 | 437 | 18 |
| 8:00.0 | 296 | 3:22.7 | 42 | 444 | 18 |
| 10:00.0 | 289 | 3:27.6 | 39 | 434 | 0 |
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Workout Graph
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