Steve Davis 30:00 row
4,195
Meters
30:00.0
Time
3:34.5
Pace
209
Calories
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 421 |
| Stroke Rate | 17 |
| Stroke Count | 518 |
| Drag Factor | 91 |
February 01, 2025 07:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 4,195 | 3:34.5 | 35 | 421 | 17 |
| 6:00.0 | 782 | 3:50.1 | 29 | 398 | 17 |
| 12:00.0 | 845 | 3:33.0 | 36 | 424 | 18 |
| 18:00.0 | 859 | 3:29.5 | 38 | 430 | 18 |
| 24:00.0 | 847 | 3:32.5 | 36 | 425 | 17 |
| 30:00.0 | 862 | 3:28.8 | 38 | 432 | 17 |
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Workout Graph
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