Steve Davis 10:00 row
1,459
Meters
10:00.0
Time
3:25.6
Pace
70
Calories
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 438 |
| Stroke Rate | 18 |
| Stroke Count | 184 |
| Drag Factor | 90 |
January 30, 2025 21:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 1,459 | 3:25.6 | 40 | 438 | 18 |
| 2:00.0 | 274 | 3:38.9 | 33 | 414 | 20 |
| 4:00.0 | 292 | 3:25.4 | 40 | 438 | 20 |
| 6:00.0 | 270 | 3:42.2 | 32 | 409 | 16 |
| 8:00.0 | 305 | 3:16.7 | 46 | 458 | 18 |
| 10:00.0 | 318 | 3:08.6 | 52 | 479 | 18 |
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Workout Graph
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