Steve Davis 5:03 row
769
Meters
5:03.6
Time
3:17.3
Pace
38
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 456 |
| Stroke Rate | 17 |
| Stroke Count | 90 |
| Drag Factor | 91 |
January 22, 2025 10:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:03.6 | 769 | 3:17.3 | 46 | 456 | 17 |
| 2:00.0 | 290 | 3:26.8 | 40 | 436 | 17 |
| 4:00.0 | 321 | 3:06.9 | 54 | 484 | 18 |
| 5:03.6 | 159 | 3:20.0 | 44 | 450 | 18 |
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Workout Graph
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