Steve Davis 16:55 row
2,508
Meters
16:55.7
Time
3:22.4
Pace
123
Calories
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 445 |
| Stroke Rate | 18 |
| Stroke Count | 305 |
| Drag Factor | 91 |
January 14, 2025 21:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:55.7 | 2,508 | 3:22.4 | 42 | 445 | 18 |
| 5:00.0 | 714 | 3:30.0 | 38 | 429 | 18 |
| 10:00.0 | 749 | 3:20.2 | 44 | 449 | 19 |
| 15:00.0 | 755 | 3:18.6 | 45 | 453 | 18 |
| 16:55.7 | 290 | 3:19.4 | 44 | 451 | 17 |
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Workout Graph
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