Steve Davis 10:00 row
1,478
Meters
10:00.0
Time
3:22.9
Pace
71
Calories
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 444 |
| Stroke Rate | 17 |
| Stroke Count | 171 |
| Drag Factor | 90 |
January 11, 2025 22:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 1,478 | 3:22.9 | 42 | 444 | 17 |
| 2:00.0 | 284 | 3:31.2 | 37 | 427 | 18 |
| 4:00.0 | 299 | 3:20.6 | 43 | 449 | 17 |
| 6:00.0 | 302 | 3:18.6 | 45 | 453 | 18 |
| 8:00.0 | 295 | 3:23.3 | 42 | 443 | 15 |
| 10:00.0 | 299 | 3:20.6 | 43 | 449 | 17 |
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Workout Graph
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