Steve Davis 20:29 row
3,000
Meters
20:29.8
Time
3:24.9
Pace
148
Calories
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 439 |
| Stroke Rate | 17 |
| Stroke Count | 350 |
| Drag Factor | 90 |
January 11, 2025 22:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:29.8 | 3,000 | 3:24.9 | 41 | 439 | 17 |
| 5:00.0 | 747 | 3:20.8 | 43 | 448 | 19 |
| 10:00.0 | 748 | 3:20.5 | 43 | 449 | 17 |
| 15:00.0 | 746 | 3:21.0 | 43 | 448 | 17 |
| 20:00.0 | 737 | 3:23.5 | 42 | 442 | 17 |
| 20:29.8 | 23 | 10:47.8 | 1 | 304 | 6 |
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Workout Graph
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