Steve Davis 16:48 row
2,429
Meters
16:48.5
Time
3:27.5
Pace
118
Calories
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 434 |
| Stroke Rate | 18 |
| Stroke Count | 306 |
| Drag Factor | 105 |
January 08, 2025 06:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:48.5 | 2,429 | 3:27.5 | 39 | 434 | 18 |
| 2:00.0 | 260 | 3:50.7 | 28 | 398 | 18 |
| 4:00.0 | 286 | 3:29.7 | 38 | 430 | 19 |
| 6:00.0 | 298 | 3:21.3 | 43 | 447 | 20 |
| 8:00.0 | 298 | 3:21.3 | 43 | 447 | 18 |
| 10:00.0 | 290 | 3:26.8 | 40 | 436 | 18 |
| 12:00.0 | 303 | 3:18.0 | 45 | 455 | 19 |
| 14:00.0 | 291 | 3:26.1 | 40 | 437 | 18 |
| 16:00.0 | 305 | 3:16.7 | 46 | 458 | 18 |
| 16:48.5 | 100 | 4:02.5 | 25 | 384 | 16 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.