Steve Davis 11:00 row
1,716
Meters
11:00.0
Time
3:12.3
Pace
79
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 469 |
| Stroke Rate | 19 |
| Stroke Count | 213 |
| Drag Factor | 108 |
January 04, 2025 22:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:00.0 | 1,716 | 3:12.3 | 49 | 469 | 19 |
| 1:00.0 | 147 | 3:24.0 | 41 | 441 | 20 |
| 2:00.0 | 159 | 3:08.6 | 52 | 479 | 21 |
| 3:00.0 | 156 | 3:12.3 | 49 | 469 | 20 |
| 4:00.0 | 156 | 3:12.3 | 49 | 469 | 20 |
| 5:00.0 | 157 | 3:11.0 | 50 | 472 | 19 |
| 6:00.0 | 155 | 3:13.5 | 48 | 466 | 19 |
| 7:00.0 | 153 | 3:16.0 | 46 | 459 | 18 |
| 8:00.0 | 152 | 3:17.3 | 46 | 456 | 17 |
| 9:00.0 | 157 | 3:11.0 | 50 | 472 | 20 |
| 10:00.0 | 160 | 3:07.5 | 53 | 482 | 20 |
| 11:00.0 | 165 | 3:01.8 | 58 | 500 | 19 |
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Workout Graph
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