Steve Davis 15:00 row
2,291
Meters
15:00.0
Time
3:16.4
Pace
112
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 458 |
| Stroke Rate | 18 |
| Stroke Count | 283 |
| Drag Factor | 108 |
January 04, 2025 21:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 2,291 | 3:16.4 | 46 | 458 | 18 |
| 2:00.0 | 265 | 3:46.4 | 30 | 403 | 17 |
| 4:00.0 | 291 | 3:26.1 | 40 | 437 | 18 |
| 6:00.0 | 300 | 3:20.0 | 44 | 450 | 19 |
| 8:00.0 | 319 | 3:08.0 | 53 | 481 | 21 |
| 10:00.0 | 317 | 3:09.2 | 52 | 477 | 19 |
| 12:00.0 | 309 | 3:14.1 | 48 | 464 | 18 |
| 14:00.0 | 326 | 3:04.0 | 56 | 493 | 20 |
| 15:00.0 | 164 | 3:02.9 | 57 | 496 | 19 |
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Workout Graph
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