Steve Davis 15:00 row
2,275
Meters
15:00.0
Time
3:17.8
Pace
111
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 455 |
| Stroke Rate | 19 |
| Stroke Count | 289 |
| Drag Factor | 107 |
January 04, 2025 17:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 2,275 | 3:17.8 | 45 | 455 | 19 |
| 3:00.0 | 435 | 3:26.8 | 40 | 436 | 20 |
| 6:00.0 | 458 | 3:16.5 | 46 | 458 | 19 |
| 9:00.0 | 427 | 3:30.7 | 37 | 428 | 17 |
| 12:00.0 | 457 | 3:16.9 | 46 | 457 | 19 |
| 15:00.0 | 499 | 3:00.3 | 60 | 505 | 22 |
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Workout Graph
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