Steve Davis 10:00 row
1,607
Meters
10:00.0
Time
3:06.6
Pace
77
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 485 |
| Stroke Rate | 21 |
| Stroke Count | 212 |
| Drag Factor | 108 |
January 03, 2025 21:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 1,607 | 3:06.6 | 54 | 485 | 21 |
| 1:00.0 | 135 | 3:42.2 | 32 | 409 | 21 |
| 2:00.0 | 145 | 3:26.8 | 40 | 436 | 20 |
| 3:00.0 | 161 | 3:06.3 | 54 | 486 | 20 |
| 4:00.0 | 159 | 3:08.6 | 52 | 479 | 19 |
| 5:00.0 | 170 | 2:56.4 | 64 | 519 | 22 |
| 6:00.0 | 164 | 3:02.9 | 57 | 496 | 22 |
| 7:00.0 | 161 | 3:06.3 | 54 | 486 | 20 |
| 8:00.0 | 163 | 3:04.0 | 56 | 493 | 21 |
| 9:00.0 | 163 | 3:04.0 | 56 | 493 | 21 |
| 10:00.0 | 186 | 2:41.2 | 83 | 587 | 26 |
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Workout Graph
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