Steve Davis 10:00 row
1,406
Meters
10:00.0
Time
3:33.3
Pace
69
Calories
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 423 |
| Stroke Rate | 18 |
| Stroke Count | 185 |
| Drag Factor | 91 |
December 30, 2024 22:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 1,406 | 3:33.3 | 36 | 423 | 18 |
| 2:00.0 | 256 | 3:54.3 | 27 | 393 | 18 |
| 4:00.0 | 268 | 3:43.8 | 31 | 407 | 18 |
| 6:00.0 | 279 | 3:35.0 | 35 | 421 | 19 |
| 8:00.0 | 289 | 3:27.6 | 39 | 434 | 18 |
| 10:00.0 | 315 | 3:10.4 | 51 | 474 | 20 |
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Workout Graph
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