Steve Davis 3117m row
3,117
Meters
21:04.1
Time
3:22.7
Pace
155
Calories
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 444 |
| Stroke Rate | 18 |
| Stroke Count | 381 |
| Drag Factor | 90 |
December 22, 2024 21:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:04.1 | 3,117 | 3:22.7 | 42 | 444 | 18 |
| 4:50.8 | 700 | 3:27.7 | 39 | 434 | 19 |
| 4:38.7 | 1,400 | 3:19.0 | 44 | 452 | 19 |
| 4:38.0 | 2,100 | 3:18.5 | 45 | 453 | 19 |
| 4:49.1 | 2,800 | 3:26.5 | 40 | 436 | 17 |
| 2:07.5 | 3,117 | 3:21.1 | 43 | 448 | 16 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.