Steve Davis 4008m row
4,008
Meters
24:51.8
Time
3:06.1
Pace
201
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 486 |
| Stroke Rate | 20 |
| Stroke Count | 499 |
| Drag Factor | 91 |
December 20, 2024 16:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:51.8 | 4,008 | 3:06.1 | 54 | 486 | 20 |
| 12:42.3 | 2,000 | 3:10.5 | 51 | 474 | 20 |
| 11:56.1 | 4,000 | 2:59.0 | 61 | 509 | 21 |
| 0:03.9 | 4,008 | 4:03.7 | 24 | 383 | 0 |
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Workout Graph
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