Steve Davis 1218m row
1,218
Meters
8:23.6
Time
3:26.7
Pace
60
Calories
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 436 |
| Stroke Rate | 18 |
| Stroke Count | 150 |
| Drag Factor | 91 |
December 16, 2024 21:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:23.6 | 1,218 | 3:26.7 | 40 | 436 | 18 |
| 4:07.0 | 600 | 3:25.8 | 40 | 438 | 19 |
| 3:58.8 | 1,200 | 3:19.0 | 44 | 452 | 18 |
| 0:08.2 | 1,218 | 3:47.7 | 30 | 401 | 7 |
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Workout Graph
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