Steve Davis 45:00 row
6,740
Meters
45:00.0
Time
3:20.2
Pace
336
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 449 |
| Stroke Rate | 18 |
| Stroke Count | 836 |
| Drag Factor | 90 |
December 15, 2024 05:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:00.0 | 6,740 | 3:20.2 | 44 | 449 | 18 |
| 9:00.0 | 1,215 | 3:42.2 | 32 | 409 | 16 |
| 18:00.0 | 1,366 | 3:17.6 | 45 | 455 | 19 |
| 27:00.0 | 1,381 | 3:15.5 | 47 | 461 | 18 |
| 36:00.0 | 1,385 | 3:14.9 | 47 | 462 | 19 |
| 45:00.0 | 1,392 | 3:13.9 | 48 | 465 | 20 |
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Workout Graph
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