Steve Davis 5000m row
5,000
Meters
34:47.6
Time
3:28.7
Pace
250
Calories
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 432 |
| Stroke Rate | 17 |
| Stroke Count | 603 |
| Drag Factor | 91 |
December 14, 2024 22:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:47.6 | 5,000 | 3:28.7 | 38 | 432 | 17 |
| 7:08.2 | 1,000 | 3:34.1 | 36 | 422 | 17 |
| 7:02.8 | 2,000 | 3:31.4 | 37 | 427 | 16 |
| 7:05.7 | 3,000 | 3:32.8 | 36 | 424 | 17 |
| 6:52.6 | 4,000 | 3:26.3 | 40 | 437 | 18 |
| 6:38.2 | 5,000 | 3:19.1 | 44 | 452 | 19 |
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Workout Graph
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