Steve Davis 20:00 row
2,971
Meters
20:00.0
Time
3:21.9
Pace
146
Calories
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 446 |
| Stroke Rate | 18 |
| Stroke Count | 372 |
| Drag Factor | 92 |
December 12, 2024 16:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 2,971 | 3:21.9 | 42 | 446 | 18 |
| 4:00.0 | 566 | 3:32.0 | 37 | 426 | 19 |
| 8:00.0 | 615 | 3:15.1 | 47 | 462 | 19 |
| 12:00.0 | 612 | 3:16.0 | 46 | 459 | 20 |
| 16:00.0 | 596 | 3:21.3 | 43 | 447 | 18 |
| 20:00.0 | 582 | 3:26.1 | 40 | 437 | 17 |
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Workout Graph
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