Steve Davis 16:49 row
2,507
Meters
16:49.0
Time
3:21.2
Pace
124
Calories
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 447 |
| Stroke Rate | 19 |
| Stroke Count | 324 |
| Drag Factor | 90 |
December 08, 2024 22:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:49.0 | 2,507 | 3:21.2 | 43 | 447 | 19 |
| 5:00.0 | 722 | 3:27.7 | 39 | 434 | 20 |
| 10:00.0 | 765 | 3:16.0 | 46 | 459 | 20 |
| 15:00.0 | 754 | 3:18.9 | 44 | 452 | 19 |
| 16:49.0 | 266 | 3:24.8 | 41 | 440 | 17 |
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Workout Graph
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