Steve Davis 2499m row
2,499
Meters
20:20.3
Time
4:04.1
Pace
125
Calories
| Average Watts | 24 |
|---|---|
| Calories Per Hour | 382 |
| Stroke Rate | 20 |
| Stroke Count | 379 |
| Drag Factor | 92 |
November 25, 2024 08:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:20.3 | 2,499 | 4:04.1 | 24 | 382 | 20 |
| 3:59.7 | 500 | 3:59.7 | 25 | 387 | 20 |
| 3:51.3 | 1,000 | 3:51.3 | 28 | 397 | 20 |
| 3:48.3 | 1,500 | 3:48.3 | 29 | 401 | 20 |
| 3:45.3 | 2,000 | 3:45.3 | 31 | 405 | 20 |
| 3:12.5 | 2,499 | 3:12.8 | 49 | 467 | 22 |
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Workout Graph
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