Steve Davis 2500m row
2,500
Meters
16:38.7
Time
3:19.7
Pace
125
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 451 |
| Stroke Rate | 21 |
| Stroke Count | 356 |
| Drag Factor | 90 |
November 24, 2024 12:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:38.7 | 2,500 | 3:19.7 | 44 | 451 | 21 |
| 3:29.5 | 500 | 3:29.5 | 38 | 431 | 21 |
| 3:29.1 | 1,000 | 3:29.1 | 38 | 431 | 21 |
| 3:05.4 | 1,500 | 3:05.4 | 55 | 489 | 23 |
| 3:04.8 | 2,000 | 3:04.8 | 55 | 490 | 23 |
| 3:29.9 | 2,500 | 3:29.9 | 38 | 430 | 19 |
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Workout Graph
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