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Steve Davis 5000m row

5,000

Meters

35:50.2

Time

3:35.0

Pace

250

Calories

Average Watts35
Calories Per Hour421
Stroke Rate19
Stroke Count708
Drag Factor99

August 10, 2024 22:21:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
35:50.2 5,000 3:35.0 35 421 19
0:49.0 100 4:05.0 24 381 18
0:43.9 200 3:39.5 33 413 21
0:44.7 300 3:43.5 31 407 19
0:44.0 400 3:40.0 33 413 20
0:45.2 500 3:46.0 30 404 20
0:43.3 600 3:36.5 34 418 21
0:42.3 700 3:31.5 37 427 20
0:41.1 800 3:25.5 40 438 22
0:40.4 900 3:22.0 42 446 22
0:41.2 1,000 3:26.0 40 437 20
0:44.8 1,100 3:44.0 31 407 20
0:42.7 1,200 3:33.5 36 423 20
0:44.0 1,300 3:40.0 33 413 19
0:43.7 1,400 3:38.5 34 415 21
0:44.0 1,500 3:40.0 33 413 19
0:41.6 1,600 3:28.0 39 433 20
0:42.4 1,700 3:32.0 37 426 20
0:44.2 1,800 3:41.0 32 411 22
0:44.2 1,900 3:41.0 32 411 19
0:42.6 2,000 3:33.0 36 424 21
0:44.7 2,100 3:43.5 31 407 17
0:44.7 2,200 3:43.5 31 407 19
0:45.7 2,300 3:48.5 29 400 18
0:41.7 2,400 3:28.5 39 432 22
0:40.4 2,500 3:22.0 42 446 22
0:40.2 2,600 3:21.0 43 448 22
0:40.6 2,700 3:23.0 42 443 24
0:40.4 2,800 3:22.0 42 446 21
0:41.0 2,900 3:25.0 41 439 20
0:39.5 3,000 3:17.5 45 456 21
0:42.3 3,100 3:31.5 37 427 20
0:42.9 3,200 3:34.5 35 422 20
0:42.4 3,300 3:32.0 37 426 20
0:42.7 3,400 3:33.5 36 423 20
0:43.8 3,500 3:39.0 33 414 16
0:43.3 3,600 3:36.5 34 418 19
0:41.6 3,700 3:28.0 39 433 22
0:42.1 3,800 3:30.5 38 429 19
0:43.2 3,900 3:36.0 35 419 19
0:41.7 4,000 3:28.5 39 432 20
0:40.3 4,100 3:21.5 43 447 22
0:43.4 4,200 3:37.0 34 417 18
0:43.6 4,300 3:38.0 34 416 18
0:46.8 4,400 3:54.0 27 394 17
0:44.0 4,500 3:40.0 33 413 19
0:44.3 4,600 3:41.5 32 410 19
0:43.3 4,700 3:36.5 34 418 19
0:42.0 4,800 3:30.0 38 430 17
0:44.7 4,900 3:43.5 31 407 17
0:43.4 5,000 3:37.0 34 417 18

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Workout Graph

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