Steve Davis 17:03 row
2,628
Meters
17:03.7
Time
3:14.7
Pace
130
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 463 |
| Stroke Rate | 20 |
| Stroke Count | 354 |
| Drag Factor | 105 |
July 17, 2024 22:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:03.7 | 2,628 | 3:14.7 | 47 | 463 | 20 |
| 5:00.0 | 735 | 3:24.0 | 41 | 441 | 19 |
| 10:00.0 | 782 | 3:11.8 | 50 | 470 | 22 |
| 15:00.0 | 798 | 3:07.9 | 53 | 481 | 21 |
| 17:03.7 | 314 | 3:16.9 | 46 | 457 | 21 |
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Workout Graph
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