Steve Davis 3500m row
3,500
Meters
22:23.2
Time
3:11.8
Pace
176
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 470 |
| Stroke Rate | 23 |
| Stroke Count | 532 |
| Drag Factor | 98 |
August 31, 2025 17:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:23.2 | 3,500 | 3:11.8 | 50 | 470 | 23 |
| 4:46.7 | 700 | 3:24.7 | 41 | 440 | 20 |
| 4:22.1 | 1,400 | 3:07.2 | 53 | 483 | 22 |
| 4:22.6 | 2,100 | 3:07.5 | 53 | 482 | 22 |
| 4:22.7 | 2,800 | 3:07.6 | 53 | 482 | 27 |
| 4:29.0 | 3,500 | 3:12.1 | 49 | 469 | 27 |
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Workout Graph
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