Steve Davis 3500m row
3,500
Meters
22:00.2
Time
3:08.6
Pace
177
Calories
Average Watts | 52 |
---|---|
Calories Per Hour | 479 |
Stroke Rate | 22 |
Stroke Count | 487 |
Drag Factor | 97 |
August 31, 2025 16:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
22:00.2 | 3,500 | 3:08.6 | 52 | 479 | 22 |
4:27.8 | 700 | 3:11.2 | 50 | 472 | 22 |
4:22.9 | 1,400 | 3:07.7 | 53 | 481 | 23 |
4:22.6 | 2,100 | 3:07.5 | 53 | 482 | 21 |
4:22.2 | 2,800 | 3:07.2 | 53 | 483 | 22 |
4:24.8 | 3,500 | 3:09.1 | 52 | 478 | 23 |
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Workout Graph

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