Steve Davis 5000m row
5,000
Meters
30:08.4
Time
3:00.8
Pace
254
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 503 |
| Stroke Rate | 23 |
| Stroke Count | 707 |
| Drag Factor | 102 |
August 30, 2025 12:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:08.4 | 5,000 | 3:00.8 | 59 | 503 | 23 |
| 6:01.3 | 1,000 | 3:00.6 | 59 | 504 | 22 |
| 5:58.4 | 2,000 | 2:59.2 | 61 | 509 | 22 |
| 6:04.4 | 3,000 | 3:02.2 | 58 | 499 | 23 |
| 6:06.6 | 4,000 | 3:03.3 | 57 | 495 | 23 |
| 5:57.6 | 5,000 | 2:58.8 | 61 | 510 | 26 |
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Workout Graph
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