Steve Davis 30:00 row
5,017
Meters
30:00.0
Time
2:59.3
Pace
256
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 508 |
| Stroke Rate | 23 |
| Stroke Count | 698 |
| Drag Factor | 102 |
August 29, 2025 23:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,017 | 2:59.3 | 61 | 508 | 23 |
| 6:00.0 | 940 | 3:11.4 | 50 | 471 | 22 |
| 12:00.0 | 1,004 | 2:59.2 | 61 | 509 | 23 |
| 18:00.0 | 997 | 3:00.5 | 59 | 504 | 23 |
| 24:00.0 | 1,024 | 2:55.7 | 64 | 521 | 23 |
| 30:00.0 | 1,053 | 2:50.9 | 70 | 541 | 25 |
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Workout Graph
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